With fall coming, and school starting, it’s the perfect time to share my essential oils roller bottle recipes for cough and congestion! Be prepared instead of scrambling once they’re already sick! My kids range from 7 to 16, and none of them have ever had to use any cold medicine of any kind! We diffuse essential oils, and we use these essential oils roller bottles on our neck and chest. It’s also really important to drink lots of bone broth and coconut water (for electrolytes) when you’re sick 🙂
I’ve had solid blue glass roller bottles for years, but I needed some more, and I stumbled across these gorgeous ombre glass roller bottles! They even come with a funnel and a blue plastic fastener to press your roller onto the bottle, and easily remove it too. I’m really impressed with this kit!
I got some waterproof labels too, but then I couldn’t bring myself to cover the pretty ombre glass 😂 So I used the small round labels that it came with, and put them on the bottom of the rollers. This way I know what’s what, and I’ll have to find another project for the rest of those pretty labels.
NOTE: A year ago I switched to doTERRA, but I haven’t taken new photos. Links in this post go to my doTERRA affiliate account. Thanks for ordering or joining through me! 🙂
For a cough: Step 1) diffuse lavender and frankincense. Step 2) mix lavender and frankincense with a carrier (I use coconut or avocado oil) and rub them on your neck and chest. Some people also rub this on the bottom of their feet.
Cough Roller Bottle Recipe
7 drops frankincense
7 drops lavender
coconut or avocado oil to fill the roller bottle
For a congestion: Step 1) diffuse peppermint and eucalyptus radiata. Step 2) mix them with a carrier (I use coconut or avocado oil) and rub them on your neck and chest. Some people also rub this on the bottom of their feet.
Congestion Roller Bottle Recipe
10 drops eucalyptus radiata
7 drops peppermint
coconut or avocado oil to fill the roller bottle
NOTE: A year ago I switched to doTERRA, but I haven’t taken new photos. Links in this post go to my doTERRA affiliate account. Thanks for ordering or joining through me! 🙂
♥, Kelly
