What’s most personal to me is the health of my family. And my family’s health is dependent on fat. I know, I know, here I go again with fat. Since I started blogging over a decade ago, and have written multiple cookbooks,the one thing that I’ve always said is THE most important tool for improving…
Hemp CBD
CBD article in Forbes
Our hemp CBD company, Prime My Body was just featured in Forbes, and you’re going to want to read all about it, and share this with your loved ones, it’s really powerful!!! You can read another news article about us HERE. Why our oil is the best (RECEPT is now called FOCUS) and how to…
Heart Health & Circulation
1 in 4 deaths are heart related. I have personally lost family and friends due to heart problems. I’m sure you have too. I remember on my senior class trip we broke into groups of about 10 and sat in circles. We went around and said what was most important to us, one by one….
Talking to kids & the importance of certain fats!
Hi friends! In this 5 minute video I share a story from a few nights ago when I was putting the kids to bed that I think makes it really easy for kids to understand. I also talk about Ashley’s brain damage and why we don’t have to give her IV pushes 🙂 I also…
We Moved & Immune Support!
Above: First swim in our new home! Hello friends! The Brozyna family has just moved to Tucson, Arizona, hence the silence from me for the past month or so! Our favorite place to go in SoCal was Palm Springs. We loved the desert landscape, heat, mountains, and mid century modern houses, and went to Palm…
Business, Passion, Service
My first cookbook, May 2009, out of print My passion has always been my business: Healing my family through diet and nutrition, and serving others who have similar needs. When I started my food blog in 2008 there wasn’t anything we could buy in the store. I created one of the first websites and cookbooks…
NFL and Brain Health
Well, this is exciting and validating!!! Players in the NFL are using Focus and our Prime My Body (PMB) chief medical advisor, Dr. Ruan is doing studies of their brain that shows improvement from taking Focus! Watch the video and check it out! If you’re in the wellness business, and you’re not already offering hemp…
NOX before & after
Hello friends! Happy New Year! I took off some time for the holidays and it was amaaaaazing. We always do a craft project, and this year Ginger asked if we could make gingerbread houses. After 2 days of making the gingerbread houses, I feel like I learned a lot. 🤣 I didn’t want to make the…
New Videos for you!
Hi friends! I have spent a LOT of time creating these new videos for you and I know you’re going to love them! First for my Customers: Why you will love RECEPT more than the original flavor! For my Affiliates! How to have a business with PMB: Also, SUPER important to note: There are NO…
Just SO proud ♥️
You guys, I’m just SO proud to be a part of this company! This is our CEO, Paul Rogers, who is on the cover of this magazine. I’ve met him in person and had a conversation with him, and his is lovely. He and I have a lot in common, like how we got into…