I’ve been working on another muffin recipe, and I think I finally got it 🙂 These are super simple little guys, that would probably work with any fruit inside, but I’ve been making them with defrosted blueberries. Enjoy! Easy Gluten Free Blueberry Muffins Ingredients: 4 eggs 1/4 cup butter, ghee or palm shortening (as tolerated)…
The Spunky Coconut Podcast: episode 1
Above: Ashley, Marcie (Andy’s sister), and Zoe taking a walk last week.I’m very excited to announce The Spunky Coconut podcast! We’re working on getting this available as an iTunes subscription, but until then just click on the link below: Or LISTEN to Episode 1 in a new window. ♥, Kelly
Chai Pumpkin Pie Bars with a Raw Pecan Crust
Two of my favorite fall treats are pumpkin, anything pumpkin, and chai, anything chai 🙂 I mostly make my own pumpkin and chai treats, since the ones you get out are usually made with cow milk and tons of refined sugar. Yesterday morning I wondered why I haven’t combined pumpkin and chai. So I did….
Blueberry Pie with Gluten Free Crust
The holidays are right around the corner, which has me thinking about pie 🙂 My dear friend, Becki, is the pie queen when it comes to holiday pies. Many years ago (Becki and I have been friends for over ten years) I marveled at all the pies she would make for Thanksgiving or Christmas. But…
Health & Body Products I love
Lots of you ask what my kinds of products I use, so today I’m pulling an Oprah. Here’s a list of some of my favorite things 🙂 This cream is crazy good. Use it on cracked feet and fingers and in a few days they will be all better. So amazing. I use the Baby…
Farm Anatomy by Julia Rothman
Andrew and I both are both so impressed with Julia Rothman’s new book Farm Anatomy that we thought we’d each write our own review. We’re hosting a giveaway too, so check the bottom of the post for details. Kelly’s Review This book is so deliciously beautiful, you don’t need to have any interest in farming…
Banana Date Frozen Custard
I’ve been crazy for custard lately. Refrigerated or frozen. It has so few ingredients, which I love, and it’s super easy to make. It just takes a lot of whisking. You could speed up the whisking process by heating your coconut milk first without the egg yolks (so you could heat it faster), then temper…
Gluten-free Walnut Bean Brownies
After making the Gluten-free Soda Bread from my eBook there were two cups of navy beans leftover. What to do, what to do? I decided to try an egg-free walnut meal brownie using the extra beans. These brownies came out even better than I had imagined. Everyone ate them up, even the picky eaters. We…
Thanks Paleo Parents for this great Caramel Apple recipe!
Matthew and Stacy blog with a tailored, kid-friendly and family approach about living a Paleo lifestyle at PaleoParents.com. Together they have lost 200lbs in 15 months and transformed the health of their family by removing processed foods, grains, dairy, legumes, and sugar. Their 3 young boys no longer have asthma, eczema, behavior disorders or any…
Thanks Rickie for this Sweet Cinnamon Carrot Bean Butter!
Guest Post | Rickie from Diet, Dessert and Dogs As soon as Kelly asked if I’d like to write a guest post for her blog (have you seen the photos of gorgeous baby Ginger yet?), I knew that my recipe would have to involve beans! Inspired by Kelly’s magic with beans in the kitchen, I’ve…